Pull up & Dip Station
Benefits of our product
Will it fit my door?
Check your door before purchase:
- Concrete wall
- Brick wall
- Plasterboard (may dent)
- Door width65–95 cm
- Wall thickness15–23 cm
- Door panel depth1.4–3.6 cm
Measure your door frame before you order. If in doubt, write to info@jaafit.dk — we will help you measure correctly.
Training App
- Free Lifetime Access
- 8 Video programs
- 100+ exercises
- 24/7 expert support
Description
Description
Jaafit PULL UP & DIP bar
This compact home gym for pull-ups, dips and full-body training – perfect for both beginners and advanced users who want to train effectively at home.
Why this set?
Ready to use in seconds, versatile and space-saving: the pull-up bar for the door forms the foundation, the dip station expands your training, and the included medium-strength pull-up band helps you with pull-ups and provides resistance for over 30 exercises. On top of that you get free access to the JAAFIT app, so you always know exactly what to do to progress.
Highlights
✅ Ready in seconds: Hang it up instead of drilling into the wall – train at home whenever it suits you.
✅ Versatile and effective: pull-ups, dips, core, mobility and much more – from technique to increased strength.
✅ Scalable: The included medium band helps you achieve your first pull-up. If needed, you can purchase a light and a heavy band to challenge yourself further.
✅ Safe and gentle: Non-slip handles, protective padding against the door frame and solid construction.
✅ Free access to the JAAFIT app: Free video programs and a complete exercise library – follow along on the screen and see visible progress.
✅ Community with +10,000 members: Ask your questions and get answers directly from qualified trainers. You are never alone with your training.
What’s included in the set
- JAAFIT Pull-up bar for the door (for standard door frames)
- JAAFIT Dip-station, compatible with the pull-up bar
- 1 pull-up band in medium strength
- Free access to the JAAFIT app with video programs, exercise library and community
Optional purchase: light band and heavy band – if you want to scale the training up or down.
Get started now – minimal space, maximum results!
Not convinced yet? Then test our set for 35 days completely risk-free. If for any reason you are not satisfied, simply return it and we will refund the full amount.
What's included?
What's included?
- JAAFIT PULL UP BAR for door frames
- JAAFIT DIP BAR compatible with the PULL UP BAR
- 1x Medium PULL UP Band to help you toward your first pull up.
If you need more customization on your journey, you can purchase a light and a heavy pull-up band.
"The full package" also includes JAAFIT Push Up Handles, which take your push-ups and your handstand to a new level while protecting your wrists at the same time.
How does the app work?
How does the app work?
JAAFIT APP
You get access to the JAAFIT APP via the link in your order confirmation.
The JAAFIT Training App has been developed as a supplement to the JAAFIT Pull Up & Dip Bar and functions as support for using the equipment correctly and creating structure in training. The app is not intended as a standalone solution, but as a practical framework that helps you get started and makes it easier to stick to a routine.
In the app you will find an exercise library with more than 50 exercises, demonstrated and explained by qualified trainers. The exercises are based on the included equipment and give you a clear picture of how the pull-up bar, dip station, and the band can be used in practice.
In addition, the app contains several structured programs that guide you through training over time. The programs are built to support progression and variation without making training overwhelming. They function as an aid for planning and continuity, not as a requirement to be able to use the equipment.
The app also contains a community where members can share experiences and ask questions along the way. Here there is the opportunity to get feedback and draw inspiration if doubts arise about using the equipment or training in general.
As part of the app there is also access to dietary inspiration in the form of recipes that can be used as a supplement to an active everyday life.
35-day result guarantee
35-day result guarantee
Try our unique 35-day Results Guarantee:
We are aware of how important it is to find the perfect training equipment that can give you the results you dream of. Therefore we prioritize YOU, and offer a 35-day trial period where you can test our PULL UP & DIP solution as much as you want. You can take all the time you need, with no pressure, for 35 days!
We want to ensure that our equipment meets your individual needs, and therefore your feedback is our highest priority.
Simple, easy, and with your satisfaction as the most important thing.
Delivery & Returns
Delivery & Returns
All orders are generally delivered within 1-3 days.
High shipping costs should not prevent you from reaching your health goals - therefore shipping is FREE on all orders over 499 kr.
If you unexpectedly experience delays or problems with your order, you can always contact our happy customer service.
WE ARE HERE TO HELP
Pull Ups & Dips
Take your upper body training at home to the next level - We take you from not being able to do a pull up to your first pull up.
Back, core and biceps
The Pull Up Bar is the base of your setup. It is constructed from stainless steel and can carry up to 110 kg without problems. Do pull ups, chin ups, leg raises and much, much more.
Take your first pull up with our
Pull Up Bands
Can't do a pull up yet? With our pull up bands, you get the assistance you need so you learn the technique first. Black helps a lot, blue helps less and gray helps only a little.
Efficient training of
Chest, shoulders and triceps
The Dip module transforms your pull-up bar into a comprehensive training station where you can strengthen and transform your entire upper body. Do dips, L-sits, leg raises or try more challenging exercises like front lever.
Frequently asked questions
Does the door pull-up bar also work with a door frame that is deeper than 23 cm?
It depends on the type of door, but our experience shows that the door frame should not be deeper than 23 cm for optimal fit.
Is a 1.0 cm support surface on top of the door frame sufficient?
We recommend a contact surface of at least 1.5 cm, but the pull-up bar also works stably with a contact surface of 1.0 cm.
How much weight can the pull-up bar support?
The pull-up bar can safely support up to 110 kg.
Will the bar damage my door frame?
No. Thanks to the design, the pressure is distributed only on the front of the door frame and the back against the wall. The smart force distribution and the rubber-coated contact surfaces protect both the door frame and the wall from damage.
Do I need to drill to mount the pull-up bar?
No. You do not need to drill or screw anything in. The bar is easily mounted by hanging it on the door frame and is held securely in place by the load. It can be removed again without marks or damage.
Can the bar fall down during pull-ups?
No. When you load the bar, it anchors securely in the door frame using the pressure from your body weight. It therefore sits very stably during training.
Can I only do pull-ups with it?
No. In addition to pull-ups you can also train:
- Chin-ups
- Leg raises (Leg Raises)
- Front Lever
- Toes to Bar
- Dips
- Push-ups
This makes the bar a versatile tool for training the entire upper body.
Is it suitable for beginners? What if I still can’t do pull-ups?
Yes. The pull-up bar is suitable for both beginners and advanced users.
You also receive a medium strength Pull-Up Band, which makes it easier to learn your first pull-ups. In addition, you get access to countless exercise videos and programs created by trained coaches in the app.
Can the pull-up bar be mounted on door frames made of wood, metal, and plastic?
Yes. The pull-up bar can be mounted on door frames of wood, metal and plastic, as long as the door frame is mounted in a brick or concrete wall.
What is the difference between JAAFIT PULL UP & DIP and similar products?
The JAAFIT Pull-Up & Dip Bar is developed with a focus on stability, versatility and easy installation. Unlike many traditional doorframe bars, it allows for pull-ups, chin-ups, dips, push-ups and abdominal exercises – all without drilling into the wall.
The robust steel construction can support up to 110 kg, while the rubber-coated contact surfaces protect the doorframe from marks and damage. The bar mounts in seconds and can be easily removed again, making it ideal for home training.
Advantages compared to many alternatives:
✔️ Combines both pull-up and dip functions in one product.
✔️ No drilling or permanent installation.
✔️ Stable construction with load capacity up to 110 kg.
✔️ Protects the doorframe with rubber-coated contact surfaces.
✔️ Quick installation and easy to store.
✔️ Perfect for both beginners and experienced users.
