{"product_id":"jaafit-traeningsappen","title":"JAAFIT Training App","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHome Training App\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe JAAFIT Training App brings training programs, video guidance, and community together in one solution, so you can train at home with a clear starting point. You get a home training program that is easy to follow, and you don’t have to plan everything from scratch. For many, this is exactly what makes the difference in everyday life when training must fit between work, family, and the rest of life.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eTraining Programs That Help You Keep the Rhythm\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe app contains several training programs designed to be repeated and adjusted over time. That means you don’t need to change direction all the time, but can continue working with a stable plan. A home training program gives you a clear throughline so you know what to do when you open the app.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAs part of the app you also get access to five video series, Effective Wellbeing, Fundamental Strength, Maximum Strength, Feminine Strength, and Everyday Warrior. The series have different focuses so you can choose based on what you want to work on during the period, without having to compose an entire program yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFlexible Training That Fits Your Week\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTraining can be adapted to the time and energy you have in everyday life. Some prefer short sessions several times a week, others consolidate into fewer, longer workouts. For many, the app works as a full body training program where the whole body is worked through continuously, giving balanced development without making it unnecessarily complicated.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eExercises, Technique, and Support Along the Way\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe app includes an exercise library with video guides where exercises are shown and explained calmly and clearly. This makes it easier to understand the movements and train more safely, especially when training alone at home. At the same time there is a community where members can share experiences and ask questions if doubts arise or you need an extra push. Our coaches are also ready here with advice and guidance, and to answer any questions about equipment or specific exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eConnection Between App and Equipment\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe JAAFIT Training App is made to be used together with JAAFIT equipment, and the exercises in the app are demonstrated with the equipment that comes with the JAAFIT universe. This makes it easier to translate a training program at home into concrete practice, because you can see exactly how bands, bar, and accessories are used in the individual movements. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you train with \u003c\/span\u003e\u003ca href=\"https:\/\/jaafit.dk\/products\/jaa-fit-pro\"\u003e\u003cspan\u003eJAAFIT PRO\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e, you get a natural connection between the programs in the app and the equipment you have on hand, making it simple to create variation and progression over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eKnowledge and Inspiration as Part of JAAFIT\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTraining is not only about completing workouts, but also about understanding what you do and why it works. Therefore the app is closely connected with \u003c\/span\u003e\u003ca href=\"https:\/\/jaafit.dk\/blogs\/news\"\u003e\u003cspan\u003ethe blog content\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e, where you can read about the body, strength, and movement in everyday life. You can also get an overview of the different \u003c\/span\u003e\u003ca href=\"https:\/\/jaafit.dk\/collections\/vores-losninger\"\u003e\u003cspan\u003eJAAFIT solutions\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e gathered in one place if you want to see which paths exist for home training.\u003c\/span\u003e\u003c\/p\u003e","brand":"JAAFIT","offers":[{"title":"Default Title","offer_id":52246818324746,"sku":"JF-APP","price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0739\/6805\/8634\/files\/Bundlestorebilleder_34.jpg?v=1774704243","url":"https:\/\/jaafit.be\/products\/jaafit-training-app","provider":"JAAFIT","version":"1.0","type":"link"}