{"title":"Strength Training","description":null,"products":[{"product_id":"jaa-fit-pro","title":"JAAFIT PRO™ Training System","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eJAAFIT PRO is a complete home training set for those who want a simple and solid way to do strength training at home without relying on a gym. The set is developed for home strength training, where flexibility, progression and quality are more important than large machines and heavy weights. With the right home training equipment, it becomes possible to create a stable training routine at home that can be adapted to space, time and level.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTraining with bands is the core of JAAFIT PRO. The bands allow adjustable resistance so the load can be tailored exercise by exercise and increased gradually over time. This makes strength training at home both effective and gentle, while the body works with controlled movements that demand stability and technique. Training with bands is suitable for both full-body training and more targeted work on individual muscle groups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAs a home training set, JAAFIT PRO gathers the central elements needed for strength training at home. The equipment can be used for both classic strength exercises and more functional movements, which allows variation and progression without the equipment becoming complex. For many, it is precisely the overview in a complete set that makes it easier to get started and stick with training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStrength training at home can contribute to increased muscle strength, better body control and a higher daily energy expenditure. For some, it can also support weight loss as part of a more active everyday life. At the same time, guidance and structured programs are included to help you use the equipment correctly and create structure in your training from the start.\u003c\/span\u003e\u003c\/p\u003e","brand":"JAAFIT","offers":[{"title":"Default Title","offer_id":45271258202378,"sku":"JP-1","price":799.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0739\/6805\/8634\/files\/Jaafitproduktbilleder_2.jpg?v=1783514863"},{"product_id":"jaafit-pro-press™","title":"PowerPress™","description":"\u003cp\u003eWe now introduce the JAAFIT PowerPress\u003cspan\u003e™ - Our most compact training tool to date. \u003cbr\u003e\u003cbr\u003eJAAFIT PowerPress™ is particularly suited for press movements that mimic a classic bench press. You get a fantastic and stable training experience that comes incredibly close to traditional bench press and chest flyes. \u003cbr\u003e\u003cbr\u003eWith up to 70 KG resistance, most people can get a solid workout that challenges the body and stimulates muscle growth. \u003cbr\u003e\u003cbr\u003eBesides the classic chest press movement, you can also do other exercises such as rows, biceps curls, triceps extension, deadlift, lateral raise, etc. \u003cbr\u003e\u003cbr\u003eExperience the difference! - Expand your home gym with JAAFIT PowerPress™ today! \u003c\/span\u003e\u003c\/p\u003e","brand":"JAAFIT","offers":[{"title":"70 KG","offer_id":52790990831882,"sku":"Press-1","price":449.0,"currency_code":"DKK","in_stock":true},{"title":"90 KG","offer_id":53742587674890,"sku":"Press-2","price":499.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0739\/6805\/8634\/files\/ChatGPTImage8.jul.2026_16.13.02_39bdc7c3-3ffa-4186-b993-ed873927e1e5.png?v=1783520024"},{"product_id":"jaafit-booty-bands","title":"JAAFIT Booty Bands","description":"\u003cp data-start=\"0\" data-end=\"75\"\u003e\u003cstrong data-start=\"0\" data-end=\"75\"\u003eJAAFIT Booty Bands – The perfect complement to your JAAFIT PRO training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"77\" data-end=\"325\"\u003eDo you want to maximize your training and get even better results for legs and glutes?\u003cbr data-start=\"153\" data-end=\"156\"\u003e\u003cem data-start=\"156\" data-end=\"176\"\u003eJAAFIT Booty Bands\u003c\/em\u003e are the ideal supplement to the major multi-joint exercises you already perform with JAAFIT PRO – and they take your glute training to a whole new level 🍑🔥\u003c\/p\u003e\n\u003cp data-start=\"327\" data-end=\"599\"\u003eThe short, powerful elastic loops are perfect for activating and isolating the glute muscles – before, during, or after heavy exercises like squats, deadlifts, and hip thrusts with JAAFIT PRO. They increase muscle contact and help you get more out of every single repetition.\u003c\/p\u003e\n\u003cp data-start=\"601\" data-end=\"854\"\u003e\u003cstrong data-start=\"601\" data-end=\"643\"\u003eCombine them with your JAAFIT PRO and get:\u003c\/strong\u003e\u003cbr data-start=\"643\" data-end=\"646\"\u003e✔ More activation in glutes and hips\u003cbr data-start=\"682\" data-end=\"685\"\u003e✔ Increased stability and control in multi-joint exercises\u003cbr data-start=\"731\" data-end=\"734\"\u003e✔ An extra layer of resistance in e.g. squats, lunges, and hip thrusts\u003cbr data-start=\"793\" data-end=\"796\"\u003e✔ Possibility for focused isolation work and activation\u003c\/p\u003e\n\u003cp data-start=\"856\" data-end=\"1096\"\u003e\u003cstrong data-start=\"856\" data-end=\"871\"\u003eFeatures:\u003c\/strong\u003e\u003cbr data-start=\"871\" data-end=\"874\"\u003e✅ 3 different resistance levels – light, medium and heavy\u003cbr data-start=\"932\" data-end=\"935\"\u003e✅ Anti-slip design – they stay where they should\u003cbr data-start=\"978\" data-end=\"981\"\u003e✅ Durable material – perfect for daily use\u003cbr data-start=\"1029\" data-end=\"1032\"\u003e✅ Easy to carry – training on the go has never been easier\u003c\/p\u003e\n\u003cp data-start=\"1098\" data-end=\"1241\"\u003eUse them for glute activation before your main workout, as a burn-out after your compound exercises, or as a standalone workout when you’re on the go.\u003c\/p\u003e\n\u003cp data-start=\"1243\" data-end=\"1439\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"1243\" data-end=\"1356\"\u003eJAAFIT Booty Bands are the small tool that makes a big difference – especially when you combine them with JAAFIT PRO.\u003c\/strong\u003e\u003cbr data-start=\"1356\" data-end=\"1359\"\u003eTrain smarter, and shape stronger legs and glutes – anywhere, anytime 💪\u003c\/p\u003e","brand":"JAAFIT","offers":[{"title":"Default Title","offer_id":51271036698890,"sku":"Booty-1","price":199.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0739\/6805\/8634\/files\/ChatGPTImage8.jul.2026_16.50.36.png?v=1783522259"},{"product_id":"jaafit-push-up-handels","title":"JAAFIT Push Up Handles","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eJAAFIT Push Up Handles\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003ePush-ups with handles give you a deeper range of motion and a more neutral wrist position. 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The pull-up bar hangs in the door frame without screws or holes in the wall, and with 4 grip positions you can target back, biceps, shoulders and core from different angles. On top of that you get free access to the JAAFIT app, so you always know exactly what to do to progress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eReady in seconds:\u003c\/strong\u003e Hang it up instead of drilling into the wall – train at home when it suits you.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003e4 grip positions:\u003c\/strong\u003e Wide, narrow, neutral and underhand grips provide countless variations of pull-ups and chin-ups.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eSafe load up to 110 kg:\u003c\/strong\u003e Solid construction that also holds up to extra weight.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eGentle on the door frame:\u003c\/strong\u003e Rubber caps and protective padding ensure no marks or damage.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eNon-slip handles:\u003c\/strong\u003e Good grip, even when hands get sweaty.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eFree access to the JAAFIT app:\u003c\/strong\u003e Video programs and a complete exercise library – follow along on screen and see visible progress.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eCommunity with +10,000 members:\u003c\/strong\u003e Ask your questions and get answers directly from certified trainers. 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The dip bar hangs on your pull-up bar without screws or holes in the wall, and the extra-thick grips with a 36 mm diameter provide optimal power transfer and maximum grip when you push yourself toward new records. 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